If you ask my family and friends, I am a ‘health nut” when it comes to all thing’s family wellness including what my family eats, supplements we take and household products we use. I have worked in the holistic health industry for about 15 years and throughout that time I have studied Naturopathy, Nutritional Medicine, and fitness but left it all behind to embark on a career as a police officer. It probably took me longer than I would like to admit for me to realise this career did not align with my holistic lifestyle and I moved back into the area I am most passionate about. After struggling both physically and mentally after my first baby, it took me a good 2 years to feel like myself and this is when I decided to become a Qualified Nutrition Consultant so I could help mothers to avoid feeling the way I did postpartum. I chose to specialise in both pregnancy and postpartum nutrition because I believe these are vital times that both mother and baby need tailored nourishment to ensure they both thrive. However, as a busy mum of two I understand how overwhelming it can be to constantly think about every bite that goes into your family's mouths but trust me when I say holistic wellness does not have to be complicated and you'll wonder why you didn't start sooner! I would be honoured to meet you wherever you may be on your health journey and support you in every step along the way to nourishment. I want to see you and your family flourish.